Quotes and Thoughts

a. Mental Calm. During a fight a soldier must keep his ability to think. He must not allow fear or anger to control his actions.

b. Situational Awareness. Things are often going on around the fighters that could have a direct impact on the outcome of the fight such as opportunity weapons or other personnel joining the fight.

c. Suppleness. A soldier cannot always count on being bigger and stronger than the enemy. He should, therefore, never try to oppose the enemy in a direct test of strength. Supple misdirection of the enemy's strength allows superior technique and fight strategy to overcome superior strength.

d. Base. Base refers to the posture that allows a soldier to gain leverage from the ground. Generally, a soldier must keep his center of gravity low and his base wide-much like a pyramid.

e. Dominant Body Position. Position refers to the location of the fighter's body in relation to his opponent's. A vital principle when fighting is to gain control of the enemy by controlling this relationship. Before any killing or disabling technique can be applied, the soldier must first gain and maintain one of the dominant body positions.

f. Distance. Each technique has a window of effectiveness based upon the amount of space between the two combatants. The fighter must control the distance between himself and the enemy in order to control the fight.

g. Physical Balance. Balance refers to the ability to maintain equilibrium and to remain in a stable upright position.

h. Leverage. A fighter uses the parts of his body to create a natural mechanical advantage over the parts of the enemy's body. By using leverage, a fighter can have a greater effect on a much larger enemy.

i. Chokes. Chokes are the best way to end a fight. They are the most effective way to incapacitate an enemy and, with supervision, 
        are also safe enough to apply in training exactly as on the battlefield. 

j. Joint Locks. In order to incapacitate an enemy, attacks should be directed against large joints such as the elbow, shoulder, or knee. Attacks on most of these joints are very painful long before causing any injury, which allows full-force training to be conducted without significant risk of injury. The exceptions are wrist attacks and twisting knee attacks. The wrist is very easily damaged, and twisting the knee does not become painful until it is too late. Therefore, these attacks should be taught with great care and should not be allowed in sparring or competitions.

k. Striking. Striking is an inefficient way to incapacitate an enemy. Strikes are, however, an important part of an overall fight strategy and can be very effective in manipulating the opponent into unfavorable positions. Striking can be practiced with various types of protective padding such as boxing gloves. Defense can be practiced using reduced force blows. Training should be continuously focused on the realities of fighting.